“Tired but Wired” to Rested and Ready Does this sound familiar? You’ve spent the entire day dreaming about your pillow, completely exhausted. But the second your head lands, your brain decides it’s time to host a party. Your body is screaming for rest, but your mind is buzzing. It’s the classic, frustrating “tired but wired”…

Milton Erickson helped a patient overcome lifelong trauma using a simple story about gardening – carefully crafted words that bypassed her conscious resistance and created lasting change. Have you ever experienced how a single conversation shifted your perspective completely? That’s the power of Erickson’s approach. What made his methods revolutionary was his ability to speak…

  In today’s fast-paced business environment, effective feedback can be the catalyst for growth and innovation. This blog explores the art and science of giving and receiving feedback, emphasising the importance of understanding individual preferences and the impact of feedback on personal and organisational development. Introduction to Feedback in Business Feedback is an essential component…

  Storytelling is a powerful skill that can transform lives, motivate teams, and inspire change. In this guide, we’ll explore the essential elements of storytelling, drawing on insights from history, psychology, and practical techniques to create compelling narratives. Table of Contents Step 1: Understanding the Power of Storytelling Storytelling is more than just a way…

  Introduction The 6-Step Reframe method is a transformative tool designed to communicate directly with your unconscious mind without the need for hypnosis or trance work. This technique was developed by John Grinder and Richard Bandler, who recognised the limitations of traditional hypnosis, especially in settings where it was restricted. By using an open-eyed process,…

  In today’s competitive landscape, understanding the nuances of motivation can significantly impact a team’s performance. This blog explores practical NLP techniques that can help leaders inspire their teams and set clear, achievable goals, ultimately driving success in the business environment. Introduction to NLP in Business Neuro-Linguistic Programming (NLP) has emerged as a transformative tool…

  In the dynamic world of business, mastering NLP for Business can make a difference. This blog explores the transformative potential of Neuro-Linguistic Programming, focusing on enhancing communication, understanding psychology, and driving productivity to elevate your professional journey. Introduction to NLP for Business Neuro-Linguistic Programming (NLP) is a powerful approach that combines the study of…

  In this enlightening exploration of Neuro-Linguistic Programming (NLP), we dive deep into the intricate workings of the unconscious mind and its profound impact on our behaviours and decision-making.  Table of Contents Defining Your Goals One of the first steps in applying NLP effectively is defining your goals. Clarity in what you want to achieve…

  Storytelling is an essential skill that can transform beliefs and inspire action. In this guide, we explore the art of storytelling through the lens of Freud’s theories, providing you with a structured approach to crafting impactful narratives. Whether you’re looking to motivate others or change behaviours, mastering storytelling can elevate your communication skills. Table…

  We delve into the universal structure of storytelling through the lens of the Hero’s Journey, as popularised by Joseph Campbell and illustrated in iconic films such as Star Wars, Shrek, and The Matrix. Discover how this narrative framework can be harnessed to inspire change and transformation in various aspects of life. Table of Contents…

  We explore the profound impact of storytelling as a tool for transformation and change, inspired by insights from neuro-linguistic programming (NLP). We delve into the mechanics of how stories influence our brains, the structures that make stories effective, and practical applications in various contexts. Table of Contents Introduction to NLP and Storytelling Neuro-linguistic programming…

  Storytelling is a fundamental aspect of human communication, influencing our beliefs, learning, and even our development as children. We explore the essential role storytelling plays in effective communication, particularly in the context of neurolinguistic programming (NLP) and child development. Table of Contents The Importance of Storytelling Storytelling serves as a powerful tool in communication….

Unlock the potential of Neuro-Linguistic Programming with the S C O R E model. Explore unique NLP pathways and strategies to transform your life. Discover how Neuro-Linguistic Programming can empower you to achieve your goals and enhance personal growth.

  Neuro-Linguistic Programming (NLP) offers unique insights into how our unconscious mind shapes our behaviours and decisions. By understanding these mechanisms, we can influence our own lives and the lives of others to achieve lasting goals. In this blog post, we will explore the foundational concepts of NLP and how they can create positive changes…

  In today’s fast-paced world, understanding the ethics behind influence is crucial. This blog delves into the intricate language patterns used in NLP, exploring how they can ethically guide communication and influence others effectively. Table of Contents Introduction to NLP and Ethics Neuro-Linguistic Programming (NLP) is a powerful tool for understanding and influencing human behaviour….

  Foundational texts of Neuro-Linguistic Programming (NLP) that can profoundly influence personal development and communication. Table of Contents Introduction to NLP and Its Importance Neuro-Linguistic Programming (NLP) is an innovative approach to understanding the intricacies of human behaviour and communication. By examining the relationship between neurological processes, language, and behavioural patterns, NLP provides tools to…

  Dive into the transformative world of submodalities, where the way you think can reshape your reality. How manipulating your perceptions can empower you to overcome limiting beliefs and enhance your imagination skills. Table of Contents Introduction to NLP and Submodalities Neuro-Linguistic Programming (NLP) serves as a powerful framework for understanding and influencing human behaviour….

  Format System used by top NLP trainers to captivate audiences and enhance communication. By answering four essential questions, this method ensures your presentations resonate and engage effectively, whether you’re speaking, writing, or leading a team. Table of Contents Introduction to NLP and Its Importance Neuro-Linguistic Programming (NLP) is a powerful approach to personal development…

  Neuro-Linguistic Programming (NLP) as a tool for accessing your inner wisdom. We explore insights on how to effectively ask questions that lead to deeper understanding and personal growth, guiding you to uncover the answers that lie within. Table of Contents Introduction to NLP and Inner Wisdom Neuro-Linguistic Programming (NLP) serves as a powerful framework…

  We explore the profound connection between passion and motivation, guiding listeners to uncover their lost enthusiasm. By examining our inner world—thoughts, values, and beliefs—we can reclaim the drive to pursue our goals and live fulfilling lives. Table of Contents Introduction to NLP and Passion Neuro-Linguistic Programming (NLP) offers a unique lens through which we…

  What is the impact of adventure on our lives. Discover how aligning with our values and embracing risk can lead to self-expression, fulfilment, and a positive outlook on life. Table of Contents Introduction to Adventure Adventure is often viewed through various lenses, from the thrill-seeker’s perspective to the contemplative soul’s quest for meaning. At…

Looking for NLP training? Discover the cost of good NLP practitioner and primary training. Find out about pricing and other important factors to consider ro4 good NLP training.

Fun and easy ways to stay motivated and achieve your goals  Do you ever feel super excited about a new goal, but then, a little while later, you just aren’t into it anymore? You’re not alone! Keeping up the excitement for personal goals can be tough. But what if there was a fun way to…

Introduction to Game Theory or the new goal-setting theory Serious game theory leads to fun goals Imagine you’re playing a board game. You’re trying to think about what your friends might do next and planning your moves accordingly. That’s a bit like game theory, but it’s not just for games. Game theory is like a…

Achieve your goals the fun and easy way Ever felt like setting goals is a big puzzle? Like, you try so hard, reading all the books and watching videos. Things don’t click? I’ve been there too. I’ve been teaching folks about goals and coaching for over 20 years, and I’ve seen how tough it can…

Use NLP Techniques to achieve your goal beyond NLP well-formed outcomes  If you’re already familiar with Neuro-Linguistic Programming (NLP), you know it’s more than just a set of techniques – it’s a way to reframe how we think and act. Have you thought about applying NLP to your goal-setting? It’s a powerful combination that can…

14 Common Goal-Setting Mistakes: How to avoid the goal setting mistakes Have you ever felt like you’re trying to juggle a dozen tennis balls in goal setting, only to end up dropping most of them? Or perhaps you’ve set a goal so high it felt like trying to climb Mount Everest in flip-flops? If these…

In the realm of psychology and therapeutic practice, few names resonate as deeply as that of Milton H. Erickson, M.D. A pioneer in the field of hypnotherapy. Erickson’s work has influenced countless practitioners and scholars alike. Among the myriad topics he has explored, the concept of “induction” into trance states stands as a cornerstone of…

Introduction to Neuro-Linguistic Programming (NLP): A Comprehensive Guide for Beginners Download as a PDF with narration. Have you ever wished you could change the way you think, feel, or behave in certain situations? What if you had a set of tools that could help you do just that, rewiring your brain to help you communicate…

Cult of NLP: Is Neuro-Linguistic Programming (NLP) a cult? I’ve seen how NLP can transform lives as an NLP trainer. However, I know that, along with its growing recognition, there have been questions and even controversies. One such question that arises from time to time is whether we could describe NLP as a cult. In…

Unpacking Man’s Search for Meaning by Viktor Frankl: A Guide to Finding Purpose in Life Imagine being a renowned psychiatrist, and then finding yourself a prisoner in the brutal concentration camps of Nazi Germany. What would that do to your understanding of the human mind? Well, Viktor Frankl didn’t have to imagine this scenario –…

From Limiting to Empowering: How NLP Can Change Your Beliefs Systems Milton Erickson, a luminary in hypnotherapy, once said, “You ought to be aware of the fact that when you talk to a patient, you ought to talk for the benefit of the conscious mind, but also talk for the benefit of the unconscious mind.”…

Have you ever stopped to think about how life is like a collection of pictures hanging in a mental gallery? Each memory, experience, and emotion is like a snapshot, framed and displayed within the corridors of our minds. Just like the artwork in a physical gallery, some of these images are beautifully curated, while others…

NLP Frame Techniques: Building a Strong Foundation for Effective Communication NLP Technique: Framing Greetings, NLP enthusiasts! It’s time to dive into the mesmerising world of NLP frames. Think of frames as the lenses through which we perceive and interpret reality. Just like the way a picture frame showcases a piece of art, NLP frames can…

Future Pacing: A Whimsical Journey to Your Most Fantabulous Life In a world where dreams take flight and adventures abound, there’s a magical secret just waiting to be found. Future pacing is the name, and success is the game. It’s a mind-bending journey, and you’ll never be the same. With a hop, skip, and a…

A Journey into the World of NLP Eye Accessing Cues Have you ever asked someone a question and noticed that they look up, sideways, or even down, and wondered if it means anything? What if these seemingly insignificant eye movements were like a skilled conductor guiding an orchestra. Subtly revealing the complex symphony of thoughts,…

Break State or Breakdown? How to Use Fun and Playful Techniques to Manage Your Emotions During the lockdown, my days were a blur of work, online classes, and household chores. By mid-afternoon, I often felt drained and uninspired. But then I thought of the big trampoline we had outside. I suggested to my daughter that…

The Dance of Non-verbal Communication: types of Nonverbal Cues reading body language Have you ever been in a conversation with someone and felt like there was something they weren’t saying? It’s like communication is a dance party and everyone’s invited, but not everyone knows the moves. Sure, we all know the words we’re supposed to…

You start by looking at a map of the city. The map gives you a general overview of the city, but it doesn’t tell you anything about the specific streets or buildings. To get more information, you ask people who live in the city. They tell you about their favourite restaurants, shops, and parks. They…

Anchoring can help you feel younger! Ellen Langer, in her study of two groups of 75-80-year-old men at                Harvard University, discovered anchoring can make you feel and act younger. Both groups were given a series of tasks to encourage them to think about the past. Group A was given tasks that encouraged them to write…