Change your thoughts, Change your behaviour, Change your habits

Change your thoughts, Change your behaviour, Change your habits

Before you know it, it’s happened again You’re driving the kids home, you’re tired and so you say “How about a McDonald’s tonight?” Yeah, you don’t have to cook, kids get a bunch of fats and sugars with a toy. It was meant to be a one-off treat, yet the next week you...
90 articles in 90 days – Goals

90 articles in 90 days – Goals

How to keep your goals on track It was the Christmas period when I set myself 3 major goals for the New Year ahead. One goal was particularly important to me as it directly challenged my writing skills. When you are dyslexic, which I am lucky to be, writing does not...