As we explore the topic of goal setting we discover that it is a dynamic topic. Along the way we have, problems we need solve, the huge amount of learning to do, how goals may affect your behaviour for good and bad and how we need to change our habits. Now, we discover that our own thoughts can hold us back.

We call this limiting beliefs. In this video, we discover what are limiting beliefs and how we can use them to keep on track for achieving our goals. Watch this video and explore why and when you want to have limiting beliefs.

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Including a biographical chapter on Milton Erickson, this text reveals the many important events of his life that contributed to the development of his ideas and theories on hypnosis.