The question I asked my self this week was “Can you make small changes and get big results?” and that is what this weeks video is all about. I would love to hear your insights on transformation and change. Last week we started to explore Coaching, I have not forgotten. Here is the link to…
I had some lovely emails about the mindfulness videos over the last couple of weeks. So I thought I would do something similar with coaching. So please find the first in a series of videos on coaching. In other news, we have just released “90 Day Goal Achievement Journal” please see below. As you may…
Big thank you to everyone who bought a copy of the Mindfulness book and it would be wonderful if you thought it worthy to leave a review. A review really helps on Amazon as any author will tell you. This weeks video is part two of a two-part video series on Mindfulness. Last week we…
Over the last couple of weeks, we have been exploring how to get your message out via video. You can have a great message but if you don’t have confidence then you not even going get your message out. In fact, lack of confidence can affect all areas of life. I know, it took me…
Once you are comfortable in front of the camera, what do you do with your videos? More than building a platform to sell stuff, you videos have the chance to transform people lives. This comes from finding your voice and your message. We don’t need another Tony Robbins, Richard Bandler or John Grinder in the…
Have you ever wondered how to build rapport with a large group of people? Videos are the answer; they help you connect on many levels. Being in front of a camera is a skill worth developing. In this video, we explore what I consider the one thing that would make all the difference to your…
As we explore the topic of goal setting we discover that it is a dynamic topic. Along the way we have, problems we need solve, the huge amount of learning to do, how goals may affect your behaviour for good and bad and how we need to change our habits. Now, we discover that our…
That depends, have you designed the automation or have you let life default. Your unconscious mind seeks to automate your life which we call habits. You can create habits that move your closer to your goals or dig you deeper into a rut. In this video, we explore how you can unleash the power of…
