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Do you love books? I used to struggle with reading until I left school. Now I read at least one book every week. I remember a quote which goes “You can tell where someone will be five years from now from the books they are reading and the people they hang out with”. Do you…
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You have missed it. Opportunities come and go. Sometimes, it seems so easy to say “I will do it next time” and that becomes a habit. I will have an apple next time, as you find you’re on your second bar of chocolate I will exercise tomorrow, as you watch yet another re-run of Friends…
NLP Tips – Habit of success
That depends, have you designed the automation or have you let life default. Your unconscious mind seeks to automate your life which we call habits. You can create habits that move your closer to your goals or dig you deeper into a rut. In this video, we explore how you can unleash the power of…
NLP Newsletter Feedback: the breakfast of champions, and not Wheaties
What if you don’t have anyone who can give you feedback? Could you give yourself feedback? Yes. The key is honesty. One exercise you can do is to hold a mirror up to different areas of your life. I’m not saying this is easy and yet it is worth doing. Here is how you do…
The Law of Requisite Variety: Navigating Life with Flexibility
In the intricate dance of life and interactions, the Law of Requisite Variety stands out as a fundamental principle. Originating from the field of cybernetics, it holds a simple yet profound truth: in any interaction, the individual with the most adaptable behaviour often guides the outcome. This law isn’t just a theoretical concept; it’s a…
NLP Newsletter – Unconscious Mind Responds to Specific Changes
What is happening in your world? Have you ever imagined yourself on stage? I’ve been in an Elvis mood. There was nobody in the office today but me. I turned the volume up and did my best Elvis impersonation, with every vocal affectation and shaking hip. And it was fun. Between you and me, I…
Hope you had a lovely Xmas John