“All our life, so far as it has definite form, is but a mass of habits” – William James 1892. So what is a habit? One definition: The choices that all of us deliberately make at some point, and then stop thinking about, but continue doing, often every day. The structure of a habit You…

Have you ever-wondered just how great life is? This question came to me after I heard someone say “Life is hard” and I thought, “compared to what?” What you focus on tends to be your experience in life. I choose to focus on just how great life is. What have you been focusing on? Last…

Have you ever wondered way the ninth month comes from the word seven? September comes from the Latin root septem, meaning seven. Been brainstorming ideas for the book club. The goal is to create a vibrant club to: Share book ideas/recommendations Share ideas Share stories Inspire Put into action what you have learnt from the…

You know sometimes life gets in the way of achieving goals. More and more I am finding it can be technical i.e. computer related. You may not have any problems with software, it may just be me. I had intended to let you know about the new transformational membership. This is where we can share…