“Tired but Wired” to Rested and Ready Does this sound familiar? You’ve spent the entire day dreaming about your pillow, completely exhausted. But the second your head lands, your brain decides it’s time to host a party. Your body is screaming for rest, but your mind is buzzing. It’s the classic, frustrating “tired but wired”…
Milton Erickson helped a patient overcome lifelong trauma using a simple story about gardening – carefully crafted words that bypassed her conscious resistance and created lasting change. Have you ever experienced how a single conversation shifted your perspective completely? That’s the power of Erickson’s approach. What made his methods revolutionary was his ability to speak…
In today’s fast-paced business environment, effective feedback can be the catalyst for growth and innovation. This blog explores the art and science of giving and receiving feedback, emphasising the importance of understanding individual preferences and the impact of feedback on personal and organisational development. Introduction to Feedback in Business Feedback is an essential component…
Storytelling is a powerful skill that can transform lives, motivate teams, and inspire change. In this guide, we’ll explore the essential elements of storytelling, drawing on insights from history, psychology, and practical techniques to create compelling narratives. Table of Contents Step 1: Understanding the Power of Storytelling Storytelling is more than just a way…
Introduction The 6-Step Reframe method is a transformative tool designed to communicate directly with your unconscious mind without the need for hypnosis or trance work. This technique was developed by John Grinder and Richard Bandler, who recognised the limitations of traditional hypnosis, especially in settings where it was restricted. By using an open-eyed process,…
In today’s competitive landscape, understanding the nuances of motivation can significantly impact a team’s performance. This blog explores practical NLP techniques that can help leaders inspire their teams and set clear, achievable goals, ultimately driving success in the business environment. Introduction to NLP in Business Neuro-Linguistic Programming (NLP) has emerged as a transformative tool…
In the dynamic world of business, mastering NLP for Business can make a difference. This blog explores the transformative potential of Neuro-Linguistic Programming, focusing on enhancing communication, understanding psychology, and driving productivity to elevate your professional journey. Introduction to NLP for Business Neuro-Linguistic Programming (NLP) is a powerful approach that combines the study of…
In this enlightening exploration of Neuro-Linguistic Programming (NLP), we dive deep into the intricate workings of the unconscious mind and its profound impact on our behaviours and decision-making. Table of Contents Defining Your Goals One of the first steps in applying NLP effectively is defining your goals. Clarity in what you want to achieve…
Storytelling is an essential skill that can transform beliefs and inspire action. In this guide, we explore the art of storytelling through the lens of Freud’s theories, providing you with a structured approach to crafting impactful narratives. Whether you’re looking to motivate others or change behaviours, mastering storytelling can elevate your communication skills. Table…
We delve into the universal structure of storytelling through the lens of the Hero’s Journey, as popularised by Joseph Campbell and illustrated in iconic films such as Star Wars, Shrek, and The Matrix. Discover how this narrative framework can be harnessed to inspire change and transformation in various aspects of life. Table of Contents…