Current Status Not Enrolled Price £199 Get Started orLogin Course Content Expand All Tapping into the power of mind to lose weight 10 Topics Expand Lesson Content 0% Complete 0/10 Steps Overview of module How to focus the mind on results How to focus the mind on results part 2 Language pattern shift for remarkable results Inside secrets to motivation and willpower How to align the mind for natural weight loss The influence of beliefs How to change beliefs around food fast Mission statement Program your mind for motivation audio It’s all in the mind 9 Topics Expand Lesson Content 0% Complete 0/9 Steps Introduction Content of the course Expectations and results Diets do they work? The study that shows what works The powerful feedback loop It’s all in the mind Mind body connection Program your mind introduction How to automate weight loss 7 Topics Expand Lesson Content 0% Complete 0/7 Steps Overview of module How to automate weight loss Eating triggers Dealing with social eating Traveling The master exercise for changing habits Program your mind to change habits Taking control of emotional eating 5 Topics Expand Lesson Content 0% Complete 0/5 Steps Overview of module Dangers of emotional eating Take control of emotional eating part one Take control of emotional eating part two Program your mind to release emotional eating audio Stop sabotage in its tracks 7 Topics Expand Lesson Content 0% Complete 0/7 Steps Overview of module How to spot the signs of sabotage The surprising truth of where 80% of sabotage comes from Stopping sabotage technique part one Stopping sabotage technique part two Putting cravings in their place Program your mind and stop self sabotage audio Celebrate 1 Topic Expand Lesson Content 0% Complete 0/1 Steps Parting words Bringing it all together and troubleshooting 6 Topics Expand Lesson Content 0% Complete 0/6 Steps Overview of module Taking back control Troubleshooting part one Troubleshooting part two Bonus technique Program your mind for continued success
