NLP Techniques

From Limiting to Empowering: How NLP Can Change Your Beliefs Systems Milton Erickson, a luminary in hypnotherapy, once said, “You ought to be aware of the fact that when you talk to a patient, you ought to talk for the benefit of the conscious mind, but also talk for the benefit of the unconscious mind.”…

Have you ever stopped to think about how life is like a collection of pictures hanging in a mental gallery? Each memory, experience, and emotion is like a snapshot, framed and displayed within the corridors of our minds. Just like the artwork in a physical gallery, some of these images are beautifully curated, while others…

NLP Frame Techniques: Building a Strong Foundation for Effective Communication NLP Technique: Framing Greetings, NLP enthusiasts! It’s time to dive into the mesmerising world of NLP frames. Think of frames as the lenses through which we perceive and interpret reality. Just like the way a picture frame showcases a piece of art, NLP frames can…

Future Pacing: A Whimsical Journey to Your Most Fantabulous Life In a world where dreams take flight and adventures abound, there’s a magical secret just waiting to be found. Future pacing is the name, and success is the game. It’s a mind-bending journey, and you’ll never be the same. With a hop, skip, and a…

A Journey into the World of NLP Eye Accessing Cues Have you ever asked someone a question and noticed that they look up, sideways, or even down, and wondered if it means anything? What if these seemingly insignificant eye movements were like a skilled conductor guiding an orchestra. Subtly revealing the complex symphony of thoughts,…

Break State or Breakdown? How to Use Fun and Playful Techniques to Manage Your Emotions During the lockdown, my days were a blur of work, online classes, and household chores. By mid-afternoon, I often felt drained and uninspired. But then I thought of the big trampoline we had outside. I suggested to my daughter that…

The Dance of Non-verbal Communication: types of Nonverbal Cues reading body language Have you ever been in a conversation with someone and felt like there was something they weren’t saying? It’s like communication is a dance party and everyone’s invited, but not everyone knows the moves. Sure, we all know the words we’re supposed to…

You start by looking at a map of the city. The map gives you a general overview of the city, but it doesn’t tell you anything about the specific streets or buildings. To get more information, you ask people who live in the city. They tell you about their favourite restaurants, shops, and parks. They…

Anchoring can help you feel younger! Ellen Langer, in her study of two groups of 75-80-year-old men at                Harvard University, discovered anchoring can make you feel and act younger. Both groups were given a series of tasks to encourage them to think about the past. Group A was given tasks that encouraged them to write…