Interview with Patrick McKeown author of Oxygen Advantage Part 1
Patrick studied under the founder of the Buteyko Method. From a young age, Patrick suffered from asthma, applied the techniques he shared in this podcast experienced immediate relief.
Learning to breathe through your nose and reducing your breathing volume can be life changing.
Patrick has designed breathing programs for healthcare professionals, individuals and athletes.
- Why breathing though your mouth can affect your health
- Importance of breathing in though your nose
- Deepen your sleep
- Research behind breathing though your nose
Download your copy today
Patrick’s Website: http://oxygenadvantage.com
The book: Oxygen Advantage